Eight decades of research on mental health, distilled into four dimensions you can actually work on
What a lovely piece! This especially resonated with me " it helps enormously to have some sense of why. What you value." - couldn't agree more, and it is so often buried down the pile of things to do in this exhausting world.
Thank you, Priya! The “mind” aspect of long term health is newer to me.
But the more time passes, the more I feel it matters greatly, as you say, in an overwhelming world!
What a lovely piece! This especially resonated with me " it helps enormously to have some sense of why. What you value." - couldn't agree more, and it is so often buried down the pile of things to do in this exhausting world.
Thank you, Priya! The “mind” aspect of long term health is newer to me.
But the more time passes, the more I feel it matters greatly, as you say, in an overwhelming world!