What the peer-reviewed research actually supports for women — including three findings that contradict popular advice.
This was helpful. I especially appreciated knowing that what works depends on what kind of stress your body is experiencing. And I’m relieved my morning coffee can stay!
Thanks for you comment! Enjoy your morning coffee! 🙃🙃
This was helpful. I especially appreciated knowing that what works depends on what kind of stress your body is experiencing. And I’m relieved my morning coffee can stay!
Thanks for you comment! Enjoy your morning coffee! 🙃🙃