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What Personality Tests Can Actually Tell You And What to Do With the Map
The useful findings are rarely the flattering ones.
Jul 1
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Dr. Mica | Swiss Army Mum
6
2
June 2026
Solitude Without Loneliness
I am introverted. I know the research on loneliness. The result is a particular kind of discomfort: knowing you need something you do not instinctively…
Jun 24
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Dr. Mica | Swiss Army Mum
7
5
1
Knowing Yourself: The Case for an Inner Life
Most of us have been taught to manage our emotions. Almost nobody taught us to recognize them.
Jun 17
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Dr. Mica | Swiss Army Mum
5
2
1
On Envy and Comparison
You are comparing your inside to their outside.
Jun 10
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Dr. Mica | Swiss Army Mum
2
1
On Overwhelm and Decision Fatigue
You are not disorganised. You are undirected.
Jun 3
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Dr. Mica | Swiss Army Mum
8
2
2
May 2026
On Anxiety and Worry
What the Stoics knew about the 3am mind, and the five-step toolkit they left for it.
May 27
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Dr. Mica | Swiss Army Mum
6
3
When Life Gets Hard: The Stoic Toolkit for Adversity
Not to fix what is broken. Not to pretend it isn't. But to stay upright inside it, and to keep going.
May 20
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Dr. Mica | Swiss Army Mum
4
Your SAM Quick Start Guide: Where to Begin
New here? This is your map.
May 15
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Dr. Mica | Swiss Army Mum
6
4
The Gut-Brain Connection: How Stress and Digestion are Locked in a Two-Way Conversation
What your gut is doing to your mood, and what your nervous system is doing back
May 13
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Dr. Mica | Swiss Army Mum
and
Erika Glover
4
I'm Building a Pocket Knife for the Next Few Decades
I have been building a map of the 20% that actually moves the needle for women over 35. You’ll be able to carry it in your pocket.
May 8
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Dr. Mica | Swiss Army Mum
2
What Stoics Believed and the Compass They Left Us
Eudaimonia, four virtues, the dichotomy of control, and a wind rose you can reach for in the moment when someone pushes your buttons.
May 6
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Dr. Mica | Swiss Army Mum
2
April 2026
Purpose and Philosophy of Life: Why Your Life Needs a Map
Most of us are running without a framework for what actually matters. Here's why that's harder than ever after 35, and why Stoicism is the place to…
Apr 29
•
Dr. Mica | Swiss Army Mum
9
1
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